the food sanity program
Every woman has the power to be healthy, happy and confident.
In too many women, this inner power is unrealized.
They remain trapped in feeling guilt and shame around what they eat, they dislike their bodies with every look in the mirror, and they are caught in an exhausting cycle of dieting (or "eating clean") followed by periods of feeling out of control around food.
The Food Sanity Program contains the leading principles and practical tools to break this vicious cycle.
It helps women understand the real drivers behind their eating behaviors, cultivates their inner strength and provides a road map for living a life many trapped in a fight with food never thought was possible.
Food Sanity is an 8-week group program
for women who want to get to the root of their unwanted habits around food and make peace with their bodies.
The Food Sanity Program is based on an integrative approach to health. It contains leading insights and tools from eastern and western thought on how to actualize emotional, mental, and physical well-being.
If you want a ‘quick fix,’ or a diet plan, the Food Sanity program is NOT for you.
The program IS for women who are willing to take action outside their comfort zone and are ready to invest time and resources in deep emotional and mental exploration.
If you are willing to transform your relationship with food from within, the Food Sanity program is the key to unlocking your full potential and taking charge of your life.
It will teach you how to get out of the cycle of unwanted eating through a process of self-awareness, self-responsibility, emotional intelligence, and freedom of choice.
Read what participants are saying about the program here.
* early bird through 10/1 *