FOR WOMEN

INDIVIDUAL COACHING

We work together for 8 to 12 sessions to help you transform your relationship with food. Sessions (50 minutes) are held weekly via Google Hangouts*. This option includes books and materials, support via text, and quick check-in calls between sessions.  Disponible en español. 

*Face to face upon request

All these services are available in English and Spanish.

HOW TO STOP OBSESSING ABOUT FOOD SELF-STUDY COURSE

Stop Obsessing about Food is a self-study course offered in 8 learning modules. Each module, released on Monday over 8 weeks, includes videos, audios, reflection prompts, and skill-building exercises. 

 

This course has all you need to become the woman who enjoys food, feels healthy and consistent, and takes care of herself without obsession.

JOIN THE COMMUNITY

Lina Salazar  |   Washington, DC

info@livewellway.com

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