© 2017-Present Live Well Way, LLC

This is a free 5-day mini-course that will give you a taste of the work we do during my flagship 8-week group coaching, Food Sanity ProgramDuring this mini-course, you'll receive 5 mini-lessons, daily practices and support materials each day.

You and I work together for 8 to 12 sessions to help you crack the code of food sanity. Sessions (50 minutes) are held weekly via Google Hangouts*. This option includes books and materials, support via text, quick check-in calls between sessions, and food sanity meditations.  Disponible en español. 

*Face to face upon request

Food Sanity is a research-based 8-week group program for women who want to get to the root of their emotional eating and unwanted habits around food (el programa está disponible en español).

All these services are available in English and Spanish.

This is the self-paced version of the Food Sanity Program.


Lina Salazar  |   Washington, DC

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